NAWEÏA WILDER
OUR BOWL OF LIGHT
Energy Healing & Intuitive Medicine
Welcome sis!
We are diving into an 11-day detox and women's retreat in the beautiful island of Ko Phangan, Thailand. If you have ever considered doing a detox and didn't know where to begin, or have been waiting for the perfect opportunity, we have teamed up to bring you the art of fasting in the most transformative and memorable way. Not only will we be nestled in a boutique beachfront sanctuary, accompanied by the incredible healing amenities, but we will be moving through the alchemical work of becoming empty within an intimate circle of women. Sacred Sisterhood & Our Bowl of Light have created a holistic approach to detoxification, combining yoga, meditation, emotional empowerment tools and nourishing connection. Join us in rejuvenate your body, mind, and spirit as you cleanse and release toxins, boost your energy levels, and dreamweave your most aligned present and future.
restore
Detox
Flow
sisterhood
visioning
connection
It's not every day that we give our internal organs the space to cleanse, empty and restore. Together we are realizing the power of becoming empty, purifying and rejuvenating the inside of our temples as well as the emotional and mental space. We'll be tapping into the feminine power of magnetism when clearing our physical vessels. While our vital organs receive the flush and the rest of a lifetime, we receive daily yoga, meditations, hot & cold therapy, energy healing and massage. In women's circle, we will be excavating the mysteries of feminine abundance, visioning our collective future together, and deepening the global web of sacred sisterhood. This is a journey of renewal and amplification of the entire feminine vessel, mind body and soul. We come together as women to hold each other and ourselves in the most nourishing, self-affirming embrace. We look forward to supporting you & ensuring this 11-day fast be a life-changing experience.
Why fasting?
What's included
The 11 Nights Complete Detox program includes 2 days of pre-cleanse, 7 days of fasting and colon cleansing and 2 days of post-cleanse. This holistic program offers extensive guidance while preparing the body for the fast, and provides extra support and food integration following the fasting period. We have also included an (optional, but recommended) anti parasite treatment and Liver + Gallbladder flush.
11 Day Detox
-
2 Pre-cleanse days
-
7 Fasting days
-
2 Post-cleanse days
-
Anti parasite treatment (optional)
-
Liver + Galbladder cleanse (optional)
-
Daily yoga classes (Up to 2)
-
Meditation class Monday-Friday
-
Beachside access to the island waters
-
Herbal steam room
-
Infrared sauna and ice bath
-
2 x 60-minute Traditional Thai massages
-
1 x 60-minute Reiki Holistic Healing Treatment
-
1 Private health assessment and consultation
-
Probiotic implant
-
Post-detox information and guidelines for gradually reintroducing foods
-
Facilitation and support in your own personal journey
-
Women's Circle Alchemy
-
Emotional empowerment, Kinesiology, EFT tapping and manifestation workshops
-
Use of Stand-Up Paddleboards
2 NIGHTS OF PRE-CLEANSE INCLUDES
-
2 Liver Flush drinks: a potent mixture of fresh orange juice, lime juice, garlic, ginger, extra virgin olive oil, and a dash of cayenne
-
2 Alkalising meals: 1 fruit salad and 1 vegetable salad to be selected from our special pre-cleanse menu
-
2 x 2 Capsules of Chomper intestinal cleanser, to soften and break up accumulated waste material in the intestinal tract
-
1 Fresh coconut per day
-
1 Fresh juice per day
-
1 Herbal tea per day
-
1 Elixir per day
7 NIGHTS OF FASTING AND COLON CLEANSING INCLUDES
-
4 Detox drinks per day: a mixture of bentonite clay and psyllium husk
-
4 x 2 Capsules per day of nutritional green superfood supplements
-
4 x 2 Capsules per day of Chomper intestinal cleanser
-
1 Probiotic implant capsule per day
-
1 Fresh coconut water per day
-
1 Herbal tea per day
-
1 Healthy vitamin- and mineral-rich detox soup per day
-
1 Daily elixir per day
-
1 Fresh juice on the 3rd day of fasting
-
Daily Wellness meeting for guidance and support throughout the program
-
Introduction, explanation, and demonstration on the colema process
-
Up to 2 self-administered colemas per day
-
Private colema equipment
-
Colema additive options: coffee, apple cider vinegar, or garlic
-
Filtered water for the colemas
2 NIGHTS OF POST-CLEANSE INCLUDES
-
On the morning you break your fast, we provide you with a probiotic implant to replenish the good bacteria
-
Break-the-fast option, selected from the break-the-fast section of our detox menu (Post-cleanse 1st day). Choose between our delicious and highly nutritious: papaya bowl, plant medicine smoothie, raw spirulina and cucumber soup or raw coconut soup
-
2 Alkalising meals per day from the award-winning Orion Café, with lots of nutrients and fibers: selected from the post-cleanse section of our special detox menu (Inclusive of Break-the-fast option)
-
1 Fresh coconut per day
-
1 Fresh juice/elixir per day
Your Team
Audrey and Naweïa connected over a shared love and passion for the power of sisterhood. In their respective communities, they felt the need and started women's circles and realized the importance of women gathering, witnessing one another, and dreamweaving our collective future. They both traveled to Ko Phangan to fast, cleanse, and 11-day detox in 2023. Though both have organized and facilitated many retreats in the past, they came together on the New Year and it was very clear that women needed a space created to do this powerful and transformative work. Cleansing can bring up a lot emotionally and spiritually, as well as physically, and both Audrey and Naweïa saw a space where the power of circle accelerated the magic of transformation. They bring their combined history in circle service, sisterhood, and women's retreats for this unique healing container in beautiful Ko Phangan!
ALL INCLUSIVE RATE
Shared room: 2600USD
Private room: 2800USD
*transportation to and from Orion not included, however we are here to help orchestrate your transport smoothly!
Koh Phangan can only be reached by ferry. The most convenient way to get to Koh Phangan is flying to Koh Samui with Bangkok Airways either from Bangkok itself, or from Phuket, Singapore or Hong Kong amongst others. There are around twenty flights a day from Bangkok alone. A connecting ferry takes you from Koh Samui to Koh Phangan (see ferry info below).
Ferry from Koh Samui to Koh Phangan
There are various ferry options between Koh Samui and Koh Phangan. You can take a Lomprayah, Seatran or Songserm ferry to Koh Phangan Thongsala pier, or the Haad Rin Queen to Koh Phangan Haad Rin pier. Lompraya has departures from Nathon, Mae Nam (Pralarn) and Bangrak piers. Seatran and Haad Rin Queen are both departing from Bophut, and Songserm departs from Nathon. (Please take this into consideration when booking your journey).
For more information, please click the links below.
- https://www.lomprayah.com/
- https://www.seatrandiscovery.com/
- https://www.haadrinqueen.com/
- https://songserm.com/
Up to date ferry information can be found here:
www.phanganferries.com/time-table
Flights from Bangkok [BKK] to Surat Thani [URT]
Air Asia, Nok Air and Thai Smile operate daily flights from Bangkok (Suvarnabhumi or Don Mueang airport) to Surat Thani, the nearest mainland airport. Fight time is about 65 minutes.
https://www.airasia.com/flights/
https://www.nokair.com/
https://www.thaismileair.com/
The 1 hour transfer from Surat Thani airport to Donsak ferry port is by coach and is usually included in your ferry ticket. From Donsak pier, you can take a Lomprayah, Seatran or Raja ferry to Koh Phangan Thongsala pier, which takes between 1.5 - 2.5 hours. Whilst the overall journey is longer than flying directly to Koh Samui, it can be cheaper to fly via Surat Thani, depending on the time of year.
Koh Phangan pier to Orion
Upon arrival at Koh Phangan, local taxis are available from the pier. Please inform the taxi to go to Orion Healing Centre, Srithanu. Taxis from Thongsala are approximately 300 -500 THB per person. If you would like us to organize this pier transfer for you kindly connect with us at least 24 hours in advance of your arrival date. As your program will start on your day of arrival it is highly recommended to arrive at Orion Healing Centre in the morning or early afternoon.
Investment
Getting there
Retreat
Application
Audrey
Tel: +1 (512) 653-9380
Naweïa
Tel: +1 (808) 320-0035
E-Mail: